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September 21, 2016 by Article 2

“Music Therapy with Indian Ragas & its Benefits on human body & mind”

“Music Therapy with Indian Ragas & its Benefits on human body & mind”

carnatic Raagas & its beneifits on our mind & body.

Indian Ragas & its benefits on our mind & body.

Music Therapy or Raga Therapy with Indian Ragas & its Benefits on human body & mind

Always Music has healing & soothing effect on our mind. Be it any Music, we will be happy when we listen to our favorite raga or tune or song. By listening to these ragas we can attain both  mental happiness, peace of mind & various  effects on our body. Now a days music therapy is getting popularity worldwide, especially our Indian music. So here is the list of all the ragas & its benefits in detail,

INDIAN RAGAS & BENEFITS:
Practicing & listening these Ragas have various Advantages on our mind & body.

?Ahir Bhairav:
Gives free relaxed feeling and mitigates dust allergies and skin disease. Good for arthritic conditions

?Amrutavarshini:
Ushana vyathi nasini ( alleviates diseases related to heat)

?Ananda Bhairavi:
Supresses stomach pain in both men and women. Reduces kidney type problems. Controls blood pressure

?Bagesri:
Helps in attaining Guru’s grace

?Bhairavi:
Reduces anxiety, pressures, skin, disease, allergies

?Bhupala:
To awaken someone out of deep sleep

?Charukesi:
26th raga in the melakarta scale (parent) of the south Indian classical music. Rejuvenates the mind helping one to age gracefully. It enlivens the singer and listener.

?Desh:
The suppression of the senses releases a negative force. The process of sublimation needs a spiritual path. Rag Desh can provide that. Its energy gives the listener serenity, peace, inner joy, right valor, universal love and patriotism

?Dwijavanti:
Quells paralysis and sicorders of the mind

?Ganamurte:
Helpful in diabetes

?Hamsadhwani:
Energy giving. Provides good thinking, chaitanya. Sarvarogaharini (panacea

?Hemavati:
Good for joint and back pain

?Hindolam:
Improves digestive power. Cures stomach related. problems

?Kalyani:
Gives energy and removes tension and acts as general tonic. Dispels the darkness of fear; Gives motherly comfort and increases confidence. Kalyani means mangalam. Recited with faith and devotion, it is believed to clinch marriage alliances. Many authentic reports exist about the raga’s power to destroy fear in many forms: fear of poverty, of love, of power, of ill-health, of death, and so on.

?Kapi:
Sick patients get over their depression, anxiety. Reduces absent mindedness

?Karaharapriya:
Curative for heart disease and nervous irritablility, neurosis, worry and distress.

?Kedaram:
Gives energy and removes tension

?Keervani:
Promotes dhyana (meditation) at mental and physical levels

?Kokilam:
Helps to prevent stone formation, burning sensations, sleeplessness and anxiety.

?Madhuvarshini:
Good for nerves. Cures diseases like slight headache, sleeplessness, and sinus problems.

?Madhyamavati:
Clears paralysis, giddiness, pain in legs/hands, etc. and nervous complaints

?Malaya Maruta:
To awaken someone out of deep sleep

?Maya Malava Gowla:
Counters pollution. It can be called the Gateway to Carnatic music. The history of Carnatic music says that the blessed musician, Purandaradasar, introduced the system of Mayamalava gowla. This raga has the power to neutralize toxins in the body. Practicing it in the early hours of the morning, in the midst of nature will enhance the strength of the vocal chords.

?Mohanam:
Mohanam is present where beauty and love coexist. It filters out the ill-effects of kama (desire for sex) , krodha (anger) and moha (lust), bestowing immense benefits on the listener. Also said to sures chronic headaches, indigestion, and depression.

?Neelambari:
To get rid of insomnia

?Ranjani:
Cures kidney disease

?Rathipathipriya:
Adds strengh and vigor to a happy wedded life. This 5-swara raga has the power to eliminate poverty. The prayoga of the swaras can wipe off the vibrations of bitter feelings emitted by ill will

?Rohini:
Cures back pain, joint pain, etc.

?Sama:
Makes mind sober, tranquil, induces good sleep. Good for world peace.

?Saramati:
Elevates from depressed state. Cures balagraha dosham in children ( undiagnoses crying and imitability). For sleeplessness, itching, eye and ear problems, skin problems, and the problems of hearing irregular sounds

?Sindu Bhairavi:
Removes sins and sorrows and saves from unforesenn events

?Sivaranjani:
Powerful raga for meditation; bestows benevolence of God. Removes sadness, ushana roga santi (diseases related to excess heat). Good for general health

?Sandhya Kalyani:
Cures ear, nose and eye diseases. Relieves chronic clods. Gives good sleep and freshness

?Shankarabharanam:
The power of this raga is incredible. It cures mental illness, soothes the turbulent mind and restores peace and harmony. If rendered with total devotion for a stipulated period, it can cure mental disorders said to be beyond the scope of medical treatment. It also is said to have the power to shower wealth.

?Shanmugapriya:
Sharpens the intellect of the singer as well as the listener. Instills courage in one’s mind and replenishes the energy in the body.

?Subhapantuvarali:
Alleviates mental dilemmas and indecisiveness

?Suddha dhanyasi:
Remover of sorrows. Gives a happy feeling. Tonic for nerves. Cures rhinitis and migraine.

?Suruti:
Mitigates stomach burn, insomnia, fear, disgust

?Vakulabharanam:
Alleviates asthma, bronchitis, heart disease, depression, skin disease and skin

?Varali:
Varali is good for vayu tatva, heart, skin ailments and gastric problems.

?Vasanta / Vasanti:
Controls high and low blood pressure, cures heart as well as nervous diseases. Can dear the fog of confusion when a series of medical tests has to be analysed. It heals nervous breakdowns.

?Vasantham:
Cures paralysis

?Viswambari:
General tonic, acts quickly

?Yamuna Kalyani:
Gives freshness and dynamism.

  •                                                                                                                                                                                                                      Online Mridangam Class

    -Mysore Vadiraj

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2 comments on this post

  1. Shwetha

    says:
    January 14, 2017

    Very nice…good information.

    Reply
    • Mysore Vadiraj

      says:
      January 14, 2017

      thank you so much shwetha madam.

      Reply

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